So I need to diet but I dont want the traditional count calories. Been there done that. I just want to know what I can cut out like noodles potatoes that would help m...
I'll admit it load and clear. I love to eat sweets! I'm in love with sweet things. But I also want to lose these last 10 stubborn pounds of baby fat. I am not really ...
I still have 15 LB's to lose. Daughter is 6 mos old. I am so ready for my previous size. I'm at the gym 4 days per week and making healthier choices, but no change...
my baby is now four months and look like i'm on my way to the delivery room again i need some help from more experinced moms and moms who eat right n work out please ...
Iam gonna try and get started on a diet but dnt no what to do what works and what would you ladys recomend?iam 190lb trying to get down too.160-170 not much kike 30 l...
A friend of mine recently started using the e-mealz program and suggested we try it. I looked over the website and it sounds GREAT. I just have a couple of questions ...