weight training while pregnant

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8

Need Help with Diet/Weight Loss

J.H. asks from Dayton

I am having trouble losing the baby weight from my 16mth old. I gained about 60 lbs with him that I just can't shake. I had knee surgery in '04 so it is hard to run a...

10

...Nourishing Our Body for Exercise

L.L. asks from Topeka

What do you eat before your work out from extensive - light work out such a brisk walk a mile or two do you eat a snack afterwards if so what do you eat to not undo t...

6

New Mom Trying to Get in Shape - Wheaton/Aurora Area

D.C. asks from Chicago

I had a C-section with my son three months ago and have NO stomach muscles left. I have lost the 50 pounds I gained with him through Weight Watchers, but my stomach ...

20

Reviews on Diet Pills Good or Bad

S.S. asks from Appleton

Has anyone tried any of the weight loss products like Ultra 90, Slim Quick, NV, etc and had success with them? My husband and I have already made a lifestyle change ...

7

Any Suggestions????

D.Q. asks from Dallas

I went shopping over the weekend as I have no pants that fit. I could't find ANYTHING that fit me!!! And when I went home, I decided that I should try on my winter cl...

19

Overweight

M.K. asks from Albuquerque

Hello, I have been married for 15 years I have 4 children ranging from age 14 to 2 and I have never had an issue with weight until after I had my 4th child. I wei...

18

Hypothyroid

T.J. asks from Seattle

I was diagnosed with Hashimoto's disease when my oldest was about 1.5 years old. I have been on 5mcg cytomel and 88mg levoxyl ever since. I lost 2 lbs. and my levels ...

43

Nothing Works

L.L. asks from Los Angeles

I am desperate. I am trying to so hard to lose weight. I don't go to the gym just because we can't afford the monthly fees. Our family eats fairly healthy. We don...

11

What Are Your Techniques for Sticking to a New Eating Plan?

S.A. asks from Chicago

Hello! I need to lose about 50-60 lbs. I fail miserably every time I try to get started. I am the queen of excuses for why I can't stick to a healthier lifestyle...

12

This Baby Bumb Has to Go!!

E.C. asks from Nashville

Okay ladies! So it's been two years since I had my sweet little one. I have been back to my normal weight for the most part...kept 5lbs that I probably needed! LOL!...

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Answer Highlights

  • dont know how much it costs in 2 answers "... way to exercise and still spend time with baby. I don't know how much it costs."
  • fat burning system in 2 answers "I have just started a nutrional cleanse and fat burning system."
  • burn more calories in 2 answers "... that works and it works for EVERYONE on planet earth. If you burn more calories ..."
  • south beach diet in 2 answers "I tried the South Beach Diet and there is plenty to eat, its all healthy and it works."
  • south beach diet in 2 answers "... chasing my son around so I can't speak to that, but I think the South Beach Diet ..."