weight training while pregnant

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13

Excerise Question

V.M. asks from Erie

I could stand to lose 50 lbs, I don't work during the summer so i know i would have time to go to the gym etc. Right now i have no time or motivation to do it. so m...

19

Alternative Therapy for Lower Back Pain

G.B. asks from Madison

Hello Helpful Mommies! I am about 6 weeks pregnant and have already experienced some "glorious" changes in my body. I have put on about 5 lbs in my chest and bell...

46

Looking for Advice, Inspiration, and Motivation!

K.M. asks from St. Louis

I am having trouble losing ANY weight after the birth of my 4 month old. Obviously, I lost the initial "baby" weight, but the additional 25lbs is going nowhere. I kno...

14

Discouraged Due to Flabby Tummy LOL

S.D. asks from Washington DC

I have been trying to lose weight but I have not been successful. My tummy is just round and flabby! My daughter loves to make it jiggle :O LOL I try to keep a posi...

22

I Think I Need Antidepressants

K.P. asks from Los Angeles

I have been battling this for several months because the thought of going on meds doesnt appeal to me too much but I think I need to go on antidepressants. I will not...

19

Showing- Now How Do I Get Some Shut Eye????

L.A. asks from New York

Ladies, It seems to have happened overnight. I am at 15 weeks, pregnant with my first and while I had gained some weight in the first trimester in this past week ...

23

I Made a Terrible Mistake, How Do I Fix It?

J.S. asks from Phoenix

I've posted before about my weight issues. I gained 40 lbs in about 14 months and I was having a terrible time finding motivation or success losing any of it. Every...

25

Thyroid Problems?

N.Z. asks from Portland

Ok here's the problem, very long term story... When I was 19 I started dropping weight, nearly 20lbs in a month or so. I was told by the ER that I had hypoglycemia ...

12

Jillian Michaels 30 Day Shred, Slim in Six to Tone up and Lose Inches

R.D. asks from Wichita

Hey moms....my daughter is a few weeks away from being one year old and I am still not where I want to be with my weight! I am 22, about 5'4 and weigh around 115 poun...

23

How Far Apart in Age Is Good for Moms and Kids (And Dads Too)?

K.M. asks from Denver

My son is 8 1/2 months old and my husband and I want to have 3 or 4 kids. I am 24 now and don't want to keep having kids into my mid or late 30's (no offense to anyo...

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