Both my husband and I need to lose weight. I used to be under weight ... then I got pregnant and nursed her for 15 months which made me eat more (and I think stretch...
Im a new mom of a beautiful baby boy whom is 3 mos old today and want to know if its safe to do a colon cleanse for 30 days or take acai berry to lose weight, im curr...
My period is two and a half weeks late! I stopped nursing about 6 months ago and my periods were finally back to normal the previous month. I figured all would be n...
We had a very rocky road. 3 IVF, 12 week loss and then a wonderful surprise, we conceived naturally. We are so blessed and are hoping for another blessing. My adorabl...
Hi Mamas,
I am curious: Have any of you made a successful MAJOR change in yourself (lost a lot of weight, stopped procrastinating, became a better version of you)? I...
I have a 12d newborn and breastfeeding. How do you get over the fear of being the sole source of food for your newborn? Yes, weekly weighing is reassuring but I've ...
I gave birth via C-Section (due to Plecenta Previa) 6 mo's ago. Since then my body & energy level/stamina has changed dramatically. I wake up every morning with ter...
Three years ago I went through menopause and ever since my body has fallen apart. I have hot flashes constantly, severe neuropathy, weight gain, thickening around the...
Has anyone found any big dietary changes that has affected their PCOS symptoms? Any good books or advice? Definitely have trouble with fertility, acne, weight gain,...
I know that 6 weeksis what is recommended before working out after having a baby, but I delivered a healthy baby girl, vaginal delivery, about 2 1/2 weeks ago, and fe...
