I am looking for anyone who has had gastric bypass and how they are now that they have had it done. I am in the process of talking to my drs about it and am very ner...
How embarrassing is this???? I would love to know what you all think. For years I have had a problem going #2. I go maybe once a week? When I do, it is a horrible...
Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritua...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
How are you coping with needs of your child for her dad and the needs of your own for your husband? We are enrolled in groups and clubs, we stay busy but that doesn't...
Hi,
I need a energy boost for my afternoon workout and I am looking for options. Coffee helps me go longer on the treadmill but I want to avoid it as I take my coffe...
Does anyone know if its true about losing weight after you stop breastfeeding? I have a 6 month old daughter and I have always breastfed her and will continue to brea...
Has anyone tired the HCG Diet? I have three friends who have done it and one went from a size 16 to a 2 and the other two just started and after 7 days lost 7 pounds...
I was diagnosed with Hashimoto's disease when my oldest was about 1.5 years old. I have been on 5mcg cytomel and 88mg levoxyl ever since. I lost 2 lbs. and my levels ...
Hello Moms, Does anyone know of a good meal program, either delivered food or not, that will help to teach me about nutrition, portion sizes, etc.? My husband, son, a...