My nutritionist/dietitian suggested that I get a formal Body Composition & Metabolic test. Apparently the machine measures your body's basal metabolic rate so that f...
I am desperate to start an exercise routine but I'm having a hard time finding something that fits my schedule. My husband's work schedule and off days are very incon...
I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
I went to a Ladies Day Out fund raiser at my 1st grader's school. There was an Arbonne rep discussing the Figure 8 weight loss program and the vitamins. It's expensi...
Hello, I was wondering has anyone lost weight with weight watchers with tracking points only, with no exercise. I have a 4yr old and 7 month old twins, so it's a lit...
Hello All
Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...
I wrote in a few weeks ago asking if any of you mommas have had problems with chronic fatigue, hair loss and headaches. I got some great responses and with that infor...
I have spent a lot of time researching the supplement, and by all accounts it looks safe and effective as a weight loss supplement. Though it doesn't seem to be fully...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
