weight loss during exercise

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9

Weight Loss After Birth of Baby

J.L. asks from Denver

How do I deal with this hanging skin from loosing so much weight so fast? I just gave birth last month on the 11th and have 2 other children all under the age of 5. ...

6

Stretched Out Skin After Weight Loss

H.N. asks from Spartanburg

After years of abusing my body by eating bad and not exercising and having three children (two are twins) I have come to a point where my shell us holding my spirit b...

17

Exercise Gurus Please Help

A.S. asks from Davenport

I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...

19

Weight Loss? Not Happening!

L.L. asks from Rochester

Before children I was always very thin...of course, I was active, too, with work. I am 5'4", and was always around 110. With baby number one (who is almost six) I g...

13

Workouts for Weight Loss?

J.W. asks from Seattle

I am 24, have 3 kids and they have done a number on my body... I'm a SAHM, but try to get to the gym once a day for atleast an hour. I am pear shaped, so my main prob...

29

Weight Loss and PCOS

C.C. asks from Philadelphia

Hi, I have been trying to get pregnant with baby number 2 since October 2007. I have had one miscarriage (in February) at 12 weeks. I have PCOS and want to lose we...

13

Weight Loss at the Office

T.K. asks from Dallas

I work in a 9-5 office. I'm getting the secretary spread! I have packed on the lbs since I started 3 years ago. We eat constantly. Vendors drop off donuts, cookie...

8

Weight Loss Help!

K.L. asks from Des Moines

I'm hoping you mamas on here can help me out here! I am trying to lose weight! Before I got pregnant with my 2nd last year, I was able to easily lose 40lbs. I counted...

26

Frustrated by Lack of Weight Loss

M.K. asks from Sheboygan

My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...

16

Weight Loss Plateaus

J.B. asks from Houston

Hey moms, Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...

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Answer Highlights

  • jillian michaels dvds in 2 answers "The Jillian Michael's DVD's are great (and affordable)!"
  • into starvation mode in 2 answers "Yes, if we consume too few, our bodies go into starvation mode and try to hold on ..."
  • walmart for under dollars in 2 answers "... a ton to spend either...we got a Gold's Gym treadmill from Walmart for under $ ..."
  • allows your body in 2 answers "Also I have heard that exercising before bed allows your body to rest at a higher ..."
  • depo shot in 5 answers "I agree with MB - I have heard of people gaining weight on the Depo shot."