Hi , I have tried every single diet and excersizes out there. I am stuck now. Gained 10 lbs and need to do something . Anyone know any healthy and not protein shakes ...
I have been walking for 4 weeks for about 30 min., 4-5 times a week. I have lost 1 pound. What could be the problem? This has been the most I have exercised... ever!...
I saw this on a few responses and took a look.
I'd appreciate any feedback on this free site and also what the basic philosophy is. I poked around a little, but w...
When i got pregnant i weighed about 130 and the day i delivered I weighed 202 lbs, my family says im doomed because it is in my blood after kids youll be fat forever!...
I recently had my third child, actually, she just turned 5 months...I have changed my diet(cut out the red meat, fast foods and went from ice cream to yougurt), cut o...
I am a single mom of 3 girls (11,7,19mth)and with my last two I had to have a C-section. I was also in a car accident about 4 mth ago and hurt my neck & back, so I c...
Going old school here and looking at buying Tae Bo dvds. I remember a LOT of success stories about 15 years ago with this exercise program. I'm interested in the fact...
I have an 11 year old daughter who is trying to diet. She thinks she is fat, she is far from it. She had a couple of girls pick on her at school and now she doesn't...
A friend just advised me that she has been succesful combining Jenny Craig and the Alli pills. I am a bit concerned about the use of these pills - (she has had a ca...
