I used Alli for a few months and will never use it again. I swear since using those pills, it completely changed how by body reacts to food.
Heres what happens when you take the pills. If you eat any fatty foods, ANY at all, while taking the pills your body will get rid of the extra fat through pooping. Seriously, its not even poop, its like a liquid oily substance. And this will go on and on as long as you take the pills. Its doesnt go away unless you stop taking the pills. Then you have to be careful becuase its all oily and liquidy that if you have gas you will leak this oily substance from your bum. Disgusting, I know.
Im not trying to scare you away, if you can stay away from fatty foods while on it then you should be fine, but then why would you need to take the pills if you have the will power to just not eat them? right?
Well, since being off those pills, if I eat say mozzarella sticks, Im in the bath room with dirahhea with in an hour. Same with anything fried or fatty. Im not stuffing my face either, I eat in moderation. And Im not fat. I am 5ft 3in and 120lbs. But since taking those pills I cant eat those foods at all without being in the bathroom later on.
There are no miracle pills. Getting healthy and losing weight is only done with eating healthy and exercising. Its a life style change. I got into running and kettle bells for toning. Good luck and let me know if you have any other questions. Im really into fitness and nutrition.
Jenna