treadmill workouts

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6

Activity Devices/trackers for Bike

D.N. asks from Chicago

I need to get back to exercising. i was in a car accident almost 2 yrs ago and it messed up my feet. I am having more good days so I want to take advantage of it. W...

10

Pregnancy Exercise Videos

J.B. asks from Kansas City

I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...

7

What's the Best Way to Loose Belly Fat?

J.S. asks from San Antonio

I just had my 4th and last child (for a while anyway) and am wondering what to do to get rid of this belly. It actually just seems to be getting bigger. I go to the...

12

Had a Baby 4 Months Ago , Need to Get Healthy !

D.M. asks from Boston

Im recently gave birth to a little girl about 4 months ago and im currently a stay at home mom. I also have a soon to be 5 year old also. With my second child I gaine...

17

Exercise Gurus Please Help

A.S. asks from Davenport

I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...

8

143 Lbs - Saddle Bags :)

S.!. asks from Los Angeles

Ok the 2 lbs loss is probably water weight, lol.. but still makes me feel good I saw a 2 lbs differance. So far I have only been using the treadmill with a walk/run ...

9

Has Anyone Tried Jillian Michaels 30 Day Shred???

D.E. asks from Cincinnati

My family and I are moving into our new home, in a new city 3 hrs away next week. We are excited to have a new start. And my husband I are hoping to take this new sta...

13

For You Running Mama's

3.B. asks from Huntington

We got a treadmill a few weeks ago, and I really love it. I've been struggling w/ my post 3 baby body. I've tried working out w/ dfferent DVDs and it just "wasn't for...

11

Does Anyone Have Any Work-out Machines That Have Really Worked for Them? Pilates

C.H. asks from Casper

Hi all, I just had my last baby in June, and i seemed to be looking fairly good. Then i started eating more and more, and i have been so worn out, that i dread getti...

36

It's Been 10 Months and I Can't Lose the Baby Weight!

K.J. asks from New York

Hello, I'm a new member to Mama Source and am looking for suggestions regarding losing the baby weight. I have a 10 month old daughter that I absolutely adore. I wen...

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