I am trying to find the right diet for me. I am 4'9 and 190 pounds and 43 years old. And in need of losing weight desperately. Has anyone tried Plexus Slim? One of...
Hello all, I am wondering if anyone has any tips on how I can shed unwanted weight fast. I was underweight before I became pregnant by maybe 5 pounds or so, but after...
Hello Ladies! My husband and I recently purchased a treadmill and it was delivered December 22nd. Since then I have been on it nearly every day, walking and running...
HI everyone....I had our son in October and am struggling to lose the last ten pounds although I only gained around 25 with the pregnancy and he only weighed 6.11 at ...
Hi Mamas,
So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...
I am not making a resolution for 2012 but I do want to make a commitment to myself to live a healthier life. So today we went a got a membership at the ymca!! Im so e...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
My question is how does one stop making excuses not to exercise? I used to love taking classes at the gym before my daughter was born (three and half years ago.) Now ...
