treadmill workouts

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26

How Much "Me" Time Do You Take

C.F. asks from Pittsburgh

...and what counts as "me" time? My husband strongly believes that, for me at least, "me" time is any time when I am not taking care of our 2 YO or at work. This co...

10

Have You Ran a Marathon?

H.D. asks from Dallas

Hi all, For the last 4 years I have been wanting to run a marathon. But getting pregnant and then losing interest a few times have been my setbacks. I know my he...

29

Stuck in a Rut

A.H. asks from Honolulu

I am trying to lose about 50 to 60 pounds, and am having no luck... I walk about 2 and a half miles each day... I try to watch what I eat, but have a problem staying ...

26

Weight Gain at 28 Weeks

R.T. asks from Washington DC

hi experienced mom's we expecting our first baby in november am 28 weeks as of today. before pregnant i was 144 lbs. now at 28 weeks i gained 26 lbs till now...a...

48

Help for Aching Knees

T.B. asks from Dallas

I am 36yrs old, 5' 5" and weigh 135 (just to let you know it isn't my weight causing the problem) and am trying very hard to keep up a fitness routine. I have suffer...

22

Neeting Motivation and Maybe a Walking Partner.

S.L. asks from Kansas City

I am writing this just now with a heavy heart. I just found out that my 31 year old step sister died today of a heart attack. When I left home she was the cutest li...

26

Exercising and Weight-loss

T.D. asks from Lafayette

I have been walking for 4 weeks for about 30 min., 4-5 times a week. I have lost 1 pound. What could be the problem? This has been the most I have exercised... ever!...

34

Getting Baby Weight Off!

L.H. asks from San Francisco

I had a baby 7 weeks ago, and was so excited that the first 15 lbs fell off in 3 weeks with no problem. The second 15 however seems like I"m going to have to work ha...

30

Feeling Down

H.H. asks from Los Angeles

For the most part I love being a mom. Today I woke up, stood on the scale and I think things just went down from there. My baby is almost 4 months old and I have no...

24

How Do You Fit Exercise In?

K.G. asks from San Francisco

I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...

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