Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...
I am not at all overweight, just trying to lose those last 5-10 lbs of baby weight. I work full time at my crazy busy career, have about an hour drive each way to wo...
I was diagnosed with Hashimoto's disease when my oldest was about 1.5 years old. I have been on 5mcg cytomel and 88mg levoxyl ever since. I lost 2 lbs. and my levels ...
I am 5'7" and currently weigh around 135. I would like to get back down to 125 or so, the weight I've always been. I have a 2 1/2 year old and a 16 month old. This is...
It seems like lately whenever i am with my husband i am snappy and short with him. I raise my voice and become really irritated very easily which is very unusual. I...
Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...
I can't seem to motivate myself to exercise. I see good results from just a little bit of exercise, even just like 15 min of cardio and 10 min of strength training. ...
My husband needs to lose some weight. Not a ton but at least 25 pounds. He has such a hard time being motivated for some reason and I try not to nag at him because ...
I'm not really overweight, but I've been struggling to lose the same 10 to 15 lbs for the last 5 years! I eat healthy, work out, but it seems that the slightest indu...
So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...