tips to lose weight

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Results 361-370 from 1,234 articles
14

Post Baby Body Panic

J.M. asks from Boston

Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...

12

Those Last Few Pounds

T.L. asks from Dallas

I am not at all overweight, just trying to lose those last 5-10 lbs of baby weight. I work full time at my crazy busy career, have about an hour drive each way to wo...

18

Hypothyroid

T.J. asks from Seattle

I was diagnosed with Hashimoto's disease when my oldest was about 1.5 years old. I have been on 5mcg cytomel and 88mg levoxyl ever since. I lost 2 lbs. and my levels ...

12

Advice for Losing 10 Lbs?

M.E. asks from Jacksonville

I am 5'7" and currently weigh around 135. I would like to get back down to 125 or so, the weight I've always been. I have a 2 1/2 year old and a 16 month old. This is...

10

Constantly Snapping at My Husband

M.S. asks from Missoula

It seems like lately whenever i am with my husband i am snappy and short with him. I raise my voice and become really irritated very easily which is very unusual. I...

12

When to Stop Stomach Crunches/exercise

A.M. asks from Orlando

Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...

6

Give Me Motivation!

R.M. asks from Los Angeles

I can't seem to motivate myself to exercise. I see good results from just a little bit of exercise, even just like 15 min of cardio and 10 min of strength training. ...

16

Help Me to Help My Husband

A.S. asks from Los Angeles

My husband needs to lose some weight. Not a ton but at least 25 pounds. He has such a hard time being motivated for some reason and I try not to nag at him because ...

12

Any Other Women over 50 Struggle with the Last 10 to 15 Lbs?

M.P. asks from Chicago

I'm not really overweight, but I've been struggling to lose the same 10 to 15 lbs for the last 5 years! I eat healthy, work out, but it seems that the slightest indu...

16

Exercising at Home

K.. asks from Phoenix

So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...

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Answer Highlights

  • pre and post natal in 2 answers "However, I have had an exercise instructor (who taught pre- and post-natal classes ..."
  • jillian michaels in 2 answers "... want a fast (it's challenging!) workout, the 30 Day Shred by Jillian Michaels ..."
  • did step aerobics in 2 answers "... to the weight of the uterus/placenta on the uterine vessel. I did step aerobics ..."
  • 30 day shred in 2 answers "... for snacks). If you want a fast (it's challenging!) workout, the 30 Day Shred ..."
  • tsh levels in 2 answers "A follow up appt to check your free T-4 and TSH levels will be sufficent."