tips to lose weight

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11

Health, Diet, and Fitness Question!

J.S. asks from Chicago

So, I kind of a have a couple of questions bundled into one request! I have a beautiful 5 month old girl, and I am now struggling to start a whole weight loss / nutr...

33

Turning 50 & Not Happy

D.Q. asks from Utica

Well ladies this is a pivotal year for me, I will be turning 50 and don't know how to handle it. Over the years, I have focused my life around my child and husband. ...

10

Count Calories, Watch Fat Intake, Cut Sugar, No Carbs? HELP!!!!!!

3.B. asks from Cleveland

I am 5 mos post baby, and I am miserable with myself! There is so much info out there that my head spins! I know a "diet" will not work short or long term for me. I l...

10

I'm Always Hungry!

V.G. asks from Atlanta

I have a 21-month-old and an 8-week-old. I'm working on losing some of my baby weight and have been able to get in a great routine to be active. My problem is I am ...

14

EWW!! Baby Belly Fat!!

C.R. asks from Rochester

I have no energy really to walk or run everyday and no money for healthy food all the time. How can I lose my belly a little quicker than I am? Can I talk a beauty pi...

38

Motivation W/weight Loss

P.A. asks from Dayton

I am a mother of 4 - tandem nursing my 23 month old and my 6 1/2 month old. I want to lose weight - my goal is 130. I am 33 years old, 5' 7" and weigh 144 as of thi...

9

HCG Diet

P.:. asks from Phoenix

I'm considering the HCG diet (I still need to find out more details about it before I make a decision though). I was wondering if anyone has done this diet and can r...

18

How Do You Stay on a Diet?

J.G. asks from Madison

Good afternoon Moms! I am trying to diet...need to lose about 30 pounds, lost 10 already. I know how to do it...but I have a hard time staying on it. Any advice or...

67

Trying to Incorporate Veggies in Our Life

T.C. asks from Los Angeles

hey everyone :) just wondering how i can get my 9year old and my 4 1/2 year old to eat veggies, my 11 year old has no problem with eating corn , green beans etc, but ...

13

Idea's on Excerise and Health

A.L. asks from Killeen

Hello my name is A.. I have a 6yr old that goes to school and a 4 yr in school. My youngest child is 10 1/2 months and is home with me all day, basically I'm a stay h...

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