I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...
we just bought a wii system and a wii fit plus used for a great deal! I was wondering if anyone uses wii fit plus and if it is actually something that can be used as...
Yes ladies, I want to get rid of it. Its just too big. I know guys like it, but
i don't. What exercises can I do or what moves can I do to make it smaller.
I stopp...
Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...
I've just had my third child and am struggling to get back into shape. I've done Tae Bo for years and am looking for a new exercise video to help me lose that baby we...
we are going to disney world at the end of feb. and i just tried on my shorts. i need to loose some weight to have them fit nice again. but i can't go to a gym or cur...
I'm 19 weeks pregnant, and we just moved into the area from the Northeast. My new OB/GYN has given me permission to exercise, but I'm not sure what's avaiable in the ...
Ladies... I have a question ( I'm African American so my family has big rumps) but I don't want to gain a lot I have had 3 kids went right back to my 0-3 dress size b...