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Suggestions on Weightloss
3 hours later protein shake and orange dinner steak, b potato or brown rice, salad if your hungry a protein shake. Of course there may be some modifications ...ANSWERS
See all- My husband was 50 pounds over weight and he dropped his calories to 1000 a day and he has lost 30 pounds. I am on the same diet and I've lost 4 pounds. We eat whateve...
- C., I have tried many things in the past and exercise all the time. There is a lot out there to give fast results, but you need something that will be lasting and...
- May I suggest south beach diet. I have recently lost 40 lbs and lost it within a years time. They have easy options such as TV dinners, lunch wraps, meal replacemen...