I am reading conflicting information about working your abs during pregnancy. Some sources say don't work them at all, and some say it's ok as long as you dont lay on...
I'm just into my 8th month of pregnancy and my hands have been hurting really bad for the past month. My right hand hurts worse. My finger tips are tingly like i ha...
Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...
Have you tried out the Crunchless Abs DVDs? How did you like them and did they help you firm your ab and give you better support? I need to do some type of ab exercis...
does anyone know of any really effective exercises to do after a c-section to tighten the belly back up? Its been 15 months and ive tried literally EVERYTHING.
I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...
I am almost 24 months pregnant now and having terrible sciatic nerve pain that runs down my leg to my knee. When this happens, I can barely walk. It comes and goes, b...
I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...
how can I get my boobs back to ore breastfeeding shape?! Are there any creams, exercises, prayers you could reccomend? Short of plastic surgery I'll try anything. I'v...
I had my son at 40 and the pooch is driving me nuts. Maybe because of my age my skin just doesn't have the elasticity to rebound? Maybe because I had a C-section? A...
