I never worked out or really did much of any kind of exercise before I got pregnant but now after having my second child I would like my flat belly back again.. But n...
I'm pregnant with my third child and just out of the first trimester. The constant barrage of exhaustion or sickness should be ebbing away soon and I really NEED to e...
Hi moms,
I am 6.5 months pregnant with our second baby and am having SEVERE sciatica/back pain. I have to hobble around and am in constant pain. I had sciatica w...
I would like to get some advice or ideas on how to minimize the pain in my arms, hands and fingers. I went to see a occupational therapyst who gave me some exercises ...
I was doing some research online and I really think that I have sciatica (I read that there were different kinds but I dont know what kind I have bc I have yet to go ...
I recently lost some weight and feel pretty good IN my clothes again! But I still have the most giant butt ever and I can see, up the genetic line, that it will only...
I am interested some exercises that will help tone my thighs, hips, and butt during my pregnacy. Any suggestions!
I have been doing squats, lunges, and a lot of w...
Hey, everyone! Okay, so I'm about 13 weeks pregnant with my second child. I've only gained about 2 pounds since I've found out, but you wouldn't know it by looking ...
I am 36yrs old, 5' 5" and weigh 135 (just to let you know it isn't my weight causing the problem) and am trying very hard to keep up a fitness routine. I have suffer...
After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...
