pregnant exercise

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29

23 Weeks Pregnant - Anyone Know How to Get Relief from Sciatica Pain?

W.W. asks from Houston

I am 23 weeks pregnat and have a 2 1/2 year old little boy. I developed a sharp pain on the right side of my body (hip/buttox area). At first I thought maybe I pull...

19

OMG I Gained 8.5 Lbs in FOUR Weeks (25 Weeks Pregnant)

A.K. asks from Minneapolis

I almost died when I weighed in at my 25 week appointment yesterday! 8.5 lbs in 4 weeks! I am overweight and was planning on trying to gain 25lbs TOTAL this pregnancy...

13

How Effective Is Kegels

M.S. asks from Florence

How many Kegel exercise are necessary for effective results?

12

Fitness Videos

J.T. asks from Phoenix

Hi, I was hoping someone has purchased a video for prenatal yoga or some sort of stretching exercise to do while pregnant. I have been trying to blog and search on ...

10

Looking for Prenatal Fitness

C.T. asks from Dallas

I'm 19 weeks pregnant, and we just moved into the area from the Northeast. My new OB/GYN has given me permission to exercise, but I'm not sure what's avaiable in the ...

15

Gaining Weight in Stomach

G.G. asks from Chicago

oh, I am in my mid 40's and over the last year, I am getting a terrible gut. Someone just asked me if I was pregnant, What is your best tummy secrets, exercise etc...

16

Tummy

J.B. asks from St. Louis

I've been pregnant 8 times. How can I get my stomach somewhat toned up? I'm a stay at home mom with 2 special needs children so can't get out to the gym. I do have a...

13

Caesarian Section

T.R. asks from Los Angeles

when is the best time to exercise after a caesarian section? 2 years or more? i want to try the crunches again if possible :-)

14

Advice While Being Preggers

M.J. asks from San Francisco

You know how people give you unsolicited advice when you're pregnant? What was the best advice that you got? And what was the worse? My worse one: don't exercise. Did...

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