I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...
O.k. ladies seriously, what have you done to lose the baby weight. I realize there is no easy way out but I feel like my midsection will never be the same. I've done ...
I am trying to lose weight, and don't seem to know quite how, and what is the best way.. I did start doing TaeBo which I totally love.. but then I sprained my ankle a...
I have a four month old baby girl and it seems like no matter what I have tried I can't seem to lose all the weight I gained during the pregnancy. Between being bedri...
I am wondering how some of you moms find time for yourself. I have found it quite difficult to make time for myself - to relax, exercise, do things I enjoy (rather t...
Okay, moms. I'm desperate. After my first 2 kids were born, I bounced back to my pre-pregnancy size within 9 months or so. After my 3rd child was born, I didn't lose ...
Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...
Hi moms, after months of dealing with on again/off again back pain, I finally went to the chiropractor. He did xrays and diagnosed me with Scoliosis. All this week ...
I am having a hard time going back to work full-time. I had been working very part-time for about 6 months and becuase of finances I had to go back to work ful-time. ...
