I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
So my 3 year old girl (almost 4) was at her cousin's and played a dancing game on the Wii. She LOVED it and is now asking for it for her birthday. Part of me thinks s...
I am looking for some direction & suggestions in the healthy eating & exercise department from someone who has been in my shoes. So let me give you a little backgrou...
My OB diagnosed diastesis & hernia at my 8-week post-partum check up. My baby is nearly 11 months old now, I'm still nursing, and I'm still at least 10 lbs from my p...
Hi Moms,
Ok, I am desperate. I hate the way that I am still carring around the belly fat from my son who is almost a year old. Does anyone know a good way to get r...
I'm seeking input regarding local fitness centers (private clubs, YMCAs, etc.) and how they structure pricing for drop-in childcare rooms (made available to member pa...
I have no energy really to walk or run everyday and no money for healthy food all the time. How can I lose my belly a little quicker than I am? Can I talk a beauty pi...
I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...
Ok, ladies.... I just had my second child hes 7 months old. With my first child I lost 30 after I had her and only gained 11 during pregnancy. With my little boy I ga...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
