Hi, I have have children ages 5, 3 and 3. I have been having problems with not being able to hold urine when I run for the bathroom. I noticed this after my first ch...
Just wondering if anyone out there has this problem and what to do about it: I had a baby 8 months ago and still have issues with "leaking" (it's often more than jus...
Hi moms,
This is so embarrassing but I need to figure this out.
I have had 3 normal pregnancies and after this 3rd one, I have found I have serious bladder control...
I've had two kids, both by C-section (first was emergency after his head wouldn't engage despite 2+ hours of pushing).
It's been nine months since the last baby, a...
Hi Moms,
Has anyone dealt with stress incontinence after childbirth? I have two year old twins and have been having intermittent problems since about six months pos...
I am 33yoaf with a 3yo And 15 mo old. 2 months ago I started having more piing urges at night only. Sometimes it can be every 2 to 3 hrs through the night. Seemed su...
I am trying to slim down my stomache. I don't need a six pack but I would like to tone it down a lot. I don't realy know how to properly do a sit up. Is there anyone...
Hi Moms,
Anyone have good recommendations for correcting a diastasis recti (separation of the abdominal muscles due to pregnancy)? My midwife referred me to physical...
