ladies- I desperately want to start working out again, but when I run, dance, etc. I still leak (ahhhhhh!!!!) Needless to say, I probably didn't do enough kegel excer...
After having kids I tend to leak especially when running or trying to exercise. Besides surgery is there anything I can do to resolve this issue, besides wearing a pa...
Good evening Moms! I am 38 years old, two kids and I wet my pants at least 2x a month! Its soooo embarrassing!
What am I going to be like at 60 - a little concerni...
I gave birth to my son almost 7 months ago. During my pregnancy I had problems with my sciatic nerve. I had to do physical therapy and wear a pregnancy belt. For t...
Seeking help. I was told I had SPD at 28 weeks second pregnancy and till 6 months after. It has been 2 and 4 mnths since her birth and it separated again. Doctor does...
Hi,
I have 2 kids,DD 4 yrs old and DS 10 months old.I have severe diastasis recti (separation of ab muscles) and I was wondering if there is any kind of exersize or ...
Ok I know this might be too much information but has anyone experienced this, if so what have you learned? I seem to be leaking urine only when I am having my period...
Hi,
I recently developed some abdominal discomfort and am urinating more frequently 6 months post C-Section. This just started almost 2 weeks ago. I know it's not an...
I am 15 weeks pregnant with my fourth child. I keep having pain on the outside of my vaginal area. I am ok until I sit a little off center or i lay on my side. I hade...
Hi Mamas,
This question is about my health. My child is almost twenty months and just yesterday, when I was lifting weights but didn't feel like I was over-straini...
