Over the course of 3 weeks, I have had 2 episodes when I wet the bed at night while dreaming of going to the bathroom. I had my first baby 7 months ago and I know my...
I'm pregnant with my third baby, 26 weeks along now. I am having severe SI-sacro iliac and pubic symphysis pain--which I had with both my other pregnancies, but this ...
does anyone know of any really effective exercises to do after a c-section to tighten the belly back up? Its been 15 months and ive tried literally EVERYTHING.
Hi. I am about 5 weeks pregnant and have recently started having really sore hips to the point that it affects how I walk during the day. Last night I was up all ni...
My stomach muscles won't "go in" anymore. I can "suck my stomach in" while sitting, but when standing or trying to do situps, the muscles harden and sticks out, espec...
I read "How to Lose Your Mommy Tummy" and was wondering if there were any more ideas on how to help tighten the muscles. I try to remember to do the exercises while ...
Everytime I cough these days my panties are wet, like it was when I was pregnant. My son is 8 months old, however it just started happening. He was delivered emergenc...
Hi Ladies,
Well my daughter is 17 months old and I am still having some bladder leakage issues. I only have these issues when I am on my period, and it almost see...
Hello, this is my first pregnancy and I am at about 4 1/2 months. I have recently been getting periodic (some days bad, some days none) lower back pain. I am wonder...
Hello i I'm at a loss on where to start on losing my baby weight. I just had my second child six weeks ago, and I have never really exercised or dieted. I weigh aroun...
