Paleo, Anyone?
Has anyone tried the Paleo diet/lifestyle? If so what do you think about it? Any resources you can throw my way?
ANSWERS
See all- I did this diet and lost 30Lbs in about 2 months. I have not gained a pound back, if anything I have maintained my weight. Is all how you eat and when you introduced ...
- My husband did the Paleo diet when he participated in a Crossfit bootcamp (me and the girls were out of state for a month). He loved it and did lose weight the month ...
- my brother did this diet and lost a ton of weight, but gained it all back and more. He tried again, lost a bunch again and gained it all back again. the problem he se...