I have been struggling with the last 30 lbs of my baby-weight, after my 2nd c-section. To top it off, had to have an emergency partial hysterectomy 3 months ago. Am ...
I don't know where to look for help. I'm 39. Had been on birth control pills for a couple of years to help with PMS symptoms. My migraines had gotten much worse an...
I had read in one book that your body hangs onto some pregnancy fat while breadfeeding (as backup food supply for the baby in case there's a food draught). It makes s...
My 9-month old son is a little underweight for his length (25% for length and 8% for weight), and the doctor suggested adding some high-fat foods to his diet such as ...
Okay...please forgive my ignorance...I'm a first time mom and I'd ask my sister, but she likes to exagerate everything and scare me. My two questions are:
1) My son ...
My nutritionist/dietitian suggested that I get a formal Body Composition & Metabolic test. Apparently the machine measures your body's basal metabolic rate so that f...
My youngest DD is 15 months old (I'm still breastfeeding a few times a day and once during the night). I'm overweight and I just can't get motivated to do anything ab...
Hey mama's
Feeling pretty low today. Two June's ago my husband and I decided to revamp our lifestyle and get healthy! YEAH! So, off I go to the gym, I pretty much...
I would love to hear from other women out there who might be experiencing or have experienced similar health issues -- especially if anyone has battled this and overc...
I still have around 8 pounds of pregnancy weight to lose. It just won't budge!! I'm curious about the South Beach Diet. Is it an easy diet to follow? I would love...
