I am trying to find new ideas on how to tone up in my mid-section and lose a few unwanted pounds. I have always been little and recently (in the last 6 months) have p...
i need recipes to help me gain some wieght. I am underweight and am my baby is 19 weeks and my body can't carry the weight. I need to gain some pounds before i have h...
Has anyone tried either of these or have an opinion? I really need to loose a lot of weight and have not been successful on my own. I was wondering if these are as ...
My son was born at 36 weeks. He was delivered early due to IUGR issues (not gaining appropraite weight in-utero)and the doctors felt he would get better nutrition bei...
I was wondering if anyone out there has tried the flat belly diet from prevention? Is it easy to follow and do you really lose a lot of weight easily and quickly and ...
Before I had my daughter I was about 150 lbs (down from 190). Well I got pregnant and the weight came back on. I have a gym membership but don't go because it takes...
Okay ladies, I am sure there has been a million requests reguarding diet and weight loss but here it goes again. I am due to have my 4th baby in march and want to do ...
