When is a good time to do post-pard. exercise? My son will be 3 wks old soon and I feel like I am ready to do light exercises at the gym such as treadmill walking and...
I have four children, of whom three I birthed. I usually don't keep on weight but this time around I can't seem to lose anything. I am seriously thinking of eating ...
Just wondering if anyone out there has this problem and what to do about it: I had a baby 8 months ago and still have issues with "leaking" (it's often more than jus...
I just had my 2nd child and didnt lose all the baby weight from my first before getting pregnant again. I would now like to lose 80lbs. What is the best and fastest w...
I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...
I've come to the conclusion that I'll never find the time or money to join the gym. My new plan is to rearrange my schedule and do it at home. I attended Jazzercise c...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
I quit smoking and am steadily gaining, please advise on what to do, I'm useing relacor and that is not a help, I tryed just about everything short of starving!
I would be interested to know how many women have made a New Years Resolution to Lose Weight? Also, if you have made this resolution previous years. If so, do you con...
