how to lose 10 pounds

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Results 211-220 from 2,841 articles
5

Jazzercise

O.R. asks from Tulsa

i want to lose a few pounds ( escpecially in the tummy area )...i am looking into the jazzercise ...how good is that ...can i get any other suggestions ?

23

Weight Loss Sos 911!!!

M.P. asks from Sarasota

I have never really lost those "10 extra pounds" actually, I have gained TEN more! I have a trip coming up next month and I wanted to lose at least ten.. maybe even 1...

9

Seeking Help- Anyone Know of a Safe and Good Fat Burner?

K.D. asks from Denver

Hello- is anyone out there familiar with the different fat burners on the market? I have about 10 pounds to lose and have been exercising and watching what I eat but ...

7

Anyone Have Luck with Weight Watchers?

T.B. asks from St. Louis

I am thinking about joining weight watchers and was wondering if anyone has had any luck on the points program? I don't have a lot of weight to lose, maybe 10 pounds...

8

Weight Watchers While Breastfeeding?

S.C. asks from Sacramento

Hi, my baby is 5 months old and I want to lose that last 10 pounds but I want to keep breastfeeding until she is a year old. Last month, I tried Weight Watchers on th...

16

Need Help, Advice, or Maybe Just Encouragement with Exercise/weight Loss.

K.H. asks from Dallas

I am sure other mom's have been in my situation, so I am hoping for some advice. I have always had some weight I would like to lose, but in the last two months, my w...

53

Seeking Diet Help!!

R.F. asks from Los Angeles

Hello! Is there anyone out there who could give me a lead on a good weightloss supplement? I don't know what else to do. I need to lose 15 pounds. It used to be s...

9

I Still Look Pregnant

D.D. asks from Dallas

Help! My daughter is 14 months old and I still look pregnant! I have six pounds left to lose to get to my pre pregnancy weight, but apparently those six pounds are ...

36

Mommy Weightloss

M.S. asks from San Francisco

Hi Ladies, My son was born 16 months ago and I am still struggling to lose the baby weight. I am feeling discouraged because I haven't seen much change since he ...

15

Does Weight Loss Plateau at 2 Weeks Postpartum?

A.K. asks from San Francisco

Even though I had walked and eaten healthy during pregnancy I had gained around 35-40 pounds total. I lost 20 pounds right away after giving birth, but the other 15-2...

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Answer Highlights

  • into starvation mode in 3 answers "... meals you cut calories on, the body thinks you're going into starvation mode ..."
  • cabbage soup diet in 2 answers "Cabbage soup diet. A friend has lost 16 pounds in one month."
  • your calorie intake in 2 answers "I suggest you up your calorie intake for a few days."
  • lose 10 15 pounds in 2 answers "M., In order for you to lose 10-15 pounds within a month (which may not happen that ..."
  • increase your metabolism in 2 answers "... running in place or jumping with a rope will help increase your metabolism."