I recently quit LifeTime Fitness after many years there. I just wasn't going. I never felt truly comfortable working out there, and didn't like the type of exercise...
My son is 28 months old and weighs only about 26 lbs. I think he weighed this much at the 2 year check up and hasn't gained much weight after that. He used to be a VE...
My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...
Hi moms! I had my second child about two and a half weeks ago (no complications) and recovery is going really well. I worked out on the treadmill throughout my preg...
I have been feeding my baby solids since he was 5 months old. Although I still breastfeed my baby I am introducing new foods all the time in a gradual way. Among the ...
So I am pot full of questions today sorry about that!
I am in a position that I can purchase a new excersize machine. I want one that can be used for all of the bo...
Has anyone done either of these classes? I have been looking into it. What is the price on these classes? I have been looking on internet but of coarse they dont put ...
So - I'm almost 38 and in good shape - I've always been a dedicated fitness person and work hard to stay fit. For the past 4 summers I've joined a pool with my famil...
Hi!
I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership.
What are your favorite aerobic work out videos? Something ...
