Hi Moms,
I've struggled with weight for the past 28 years and I've come to accept myself as I am; however, I would like to find out if you know of a good diet/routin...
Have any of you moms used this? What were your results? I have three more weeks before I can start working out again (c-section three weeks ago). I'm either going bac...
My posture is terrible and has been for as long as I can really remember. (At least my whole adult life) My question is does anyone know of ways to improve posture? I...
Hi Moms,
Anyone have good recommendations for correcting a diastasis recti (separation of the abdominal muscles due to pregnancy)? My midwife referred me to physical...
Hi. I just started a pilates DVD. I feel like the upper body/core is challenging but the lower body I don't feel much while I'm doing it, and I don't feel it later e...
Ahhh I'm 11.5 weeks into my 3rd pregnancy and so already showing (at least to me), but to the general public probably just look like I ate a 3 course meal by myself--...
Hi,
I am an active mom who loves to go to the gym, ride bikes and go for walks. I am 5.2 and 120 pounds. But my stomach..... it is horrible. I look like I am 4 ...
i had twins 2.5 years ago and another child 11 months ago. i am pretty thin i wear a size 7 pants but i have so much exta hanging skin on my stomach. it gets pinched...
So I've seen the commercials and looked up the website but I wanna know if any of you or someone you know have done P90X. I would love to try it. So please let me kno...
