how to get abs

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6

Have a Few Questions.....

D.S. asks from San Francisco

Lately I have been having a really tough time with the way I look after the birth of my son. His pregnancy took a toll on my body and appearance. Currently I am a...

21

TMI Alert: Serious Postpartum Constipation!

C.H. asks from Portland

I'm just fed up with this situation after having tried almost everything I can think of, so I had to come here and kvetch/ask for advice. I'm six weeks postpartum an...

6

Just a Belly Workout

S.F. asks from Utica

I am due with my second baby in Feb and while that is still a long time away I want to start getting into the mind set that things will need to be done once my baby i...

16

WWYD? Should I Pull Her Out of Gymnastics for the Season Because of Back Pain?

A.R. asks from Houston

Hi all! I was going to call her pediatrician about this but I'm sure I will get "whatever you want to do." My 8 year old daughter was having left sided back pain fo...

46

Navel piercing...am I Too Old?

H.L. asks from Rochester

Okay so I know this may seem ridiculous, but I am considering getting my navel pierced. Is this crazy? I wanted to do it when I was younger but always knew I would h...

14

Belly Fat Relacore

N.S. asks from Chicago

does relacore really reduce belly fat or what can i do to reduce belly fat

46

Anyone Else Have SPD Hip Pain? Seeking Any Suggestions for Relief..

J.R. asks from San Francisco

I have what is called Symphysis Pubis Dysfunction/SPD or also known as Sacroiliac Joint Dysfunction. This can come from several things, but basically the extra hormon...

14

Flat Belly After Delivery/C-section

A.R. asks from Denver

I'm going to give birth to my 3rd child via c-section in about 5 weeks. It will be 4 days before my 41 st. birthday. The muscles don't do what they used to. I've seen...

36

Mommy Weightloss

M.S. asks from San Francisco

Hi Ladies, My son was born 16 months ago and I am still struggling to lose the baby weight. I am feeling discouraged because I haven't seen much change since he ...

5

Yoga Video

J.L. asks from Louisville

I started doing prenatal yoga about a year and a half ago when I was pregnant with my daugther and found out I love it! Since she was born last sept I've been been w...

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Answer Highlights

  • who specializes in pregnant women in 2 answers "Check into chiropractic...if you can find one who specializes in pregnant women, it ..."
  • spd hip pain in 2 answers "I had a lot of SPD hip pain in both my pregnancies."
  • leafy greens in 2 answers "I'd say stick to leafy greens, fruits, and vegetables that also have some water content ..."
  • tramp stamp in 2 answers "or similar to a "tramp stamp""
  • healthy diet and exercise in 2 answers "I think maybe if you use it with eating a healthy diet and exercise it may work better."