how to get abs

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53

Seeking Diet Help!!

R.F. asks from Los Angeles

Hello! Is there anyone out there who could give me a lead on a good weightloss supplement? I don't know what else to do. I need to lose 15 pounds. It used to be s...

15

Middle Age and Getting into Better Shape

P.G. asks from Dallas

Approaching 50 and not happy with my body. I've started cutting down on soda, working towards cutting it out. Watching carbs. I need to exercise more and am going to ...

38

HELP... My Bladder Is Falling Out!

A.O. asks from Dallas

Okay here's the deal... About a week ago I was taking a shower... As I was washing down south, I felt a huge knot! I looked in the mirror and to my horror saw som...

24

I Know Its Vain but I Have to Ask - One of Those Days

S.F. asks from Utica

Please dont bash me for asking this because I do know how vain it is but I would tend to think that most of everyone on this site has had this type of day and these f...

36

Need to Lose Weight !!!

S.S. asks from Kansas City

Does anyone have a good way to lose weight ? I have tried dieting and couldnt do it because I was starving all the time. I am currently on the Depo shot for birth c...

14

Best Birthday for Husband

S.M. asks from Columbus

My husband's birthday is a little over a month away, and I want to make it the best one ever. Last year I was about 6 weeks pregnant, sick & miserable, and I FORGOT ...

35

I Am to Freakd Out by Postnatal Body , Dr. Keeps Chunking Depression Pills, ....

E.M. asks from Chicago

I had my baby 4 months 2 weeks ago ,and basically I am ok until my husband and I have sex I keep covering my meatloaf belly , and my vagina feels to loose. Or I get t...

28

How Do YOU Feel About Your Post Baby/kids Body?

3.B. asks from Huntington

I realize that having my pre-baby body back will probably never happen, without plastic surgery LOL But I am struggling somuch with my self image. With baby #2 I gain...

19

Diet, Exercise.....

A.B. asks from Chicago

Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...

28

Was She Too Thin?

P.N. asks from Denver

So, I didn't see anyone address this here yet...The Biggest Loser's winner weighed in at just 105 lbs at the finale, and won the prize money. Some are saying she was...

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Answer Highlights

  • into starvation mode in 3 answers "... meals you cut calories on, the body thinks you're going into starvation mode ..."
  • ben wa balls in 2 answers "I would suggest using Ben Wa Balls...they help tighten your ""
  • there is no magic pill in 2 answers "but they say 3 is fine. There is no magic pill."
  • pelvic floor muscles in 2 answers "... that addresses all those issues you can get when your pelvic floor muscles ..."
  • joined weight watchers in 2 answers "I joined Weight Watchers two years ago and was almost at goal weight when I stoped ..."