I have had two kids and lost all the weight. My problem is that my abs are split. I didnt know that this wasnt normal until I saw a post a while back about it. I miss...
Hi there,
I had my beautiful baby girl August 19th via c-section and have worked hard to lose the baby weight. I've lost it all and am in my pre-preggo jeans (I'm ...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
I have been cleared to go to the gym and exercise except I have no energy and I found that my joints, back and lower abs hurt when I do. I never had a problem with p...
I had a c-section 3 years ago. I gained alot around 80 pounds, my upper stomach isn't so hard to slim down but my lower abs & hips I'm having a hard time with. I was ...
In my health mag. it mentions using these shoes which are supposed to 'sculpt every inch of your legs & strengthen you abs & back'
Has anyone used or does anyone use...
Hi Everyone!
This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...
Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
Does anyone have any suggestions on how to work on and get rid of the belly fat that is left over after having a c-section? I feel like I have this layer of blubber t...
I havent been to my OBGYN yet, and I want to know what kind of work outs are safe for me to do? I am addicted to doing abs, is that still safe for me to do> Im only 6...
