Hi Moms,
I need your support, and ideas/helpful hints/tidbits to get healthier, shed some inches, get back in shape.
OH - just started walking at lunch at work...
As the weather cools, I would like to start a jogging regimine. I am easily discouraged in the excercise area and would like some advice on how to start out so I can ...
I have a 2 month old son, and besides the stretchmarks, which Im told will never fully go away but will fade, I have flappy stomach skin maybe like most women who hav...
Hi Ladies, I was just wandering if anyone has purchased the Red Fitness Excerciser XL and if you liked or didn't like it and if it works? It is the one you can sit ...
I stopped breastfeeding almost 2 months ago and I am gaining weight. I am looking for an affordable Gym in Simi Valley to work on my abs!! I can't look at myself in t...
Alright. My son just turned 1. I have lost the pregnecy weight but I still have a decent amount of flabby skin/fat around my middle, and lower abs. I do work out, typ...
I had a C-section with my son three months ago and have NO stomach muscles left. I have lost the 50 pounds I gained with him through Weight Watchers, but my stomach ...
So I have purchased a Ab Circle Pro, has anyone know someone who has used this or has used themselves? I did things backwards and bought the thing before researching ...
I've had 3 VERTICAL C-sections and I've noticed a gap between my ab muscles when I exercise them. Does this mean that the muscles were not stitched back together, or...
Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...
