I want to get myself, and my family into a habit of eating better, and cutting out trans fats and hydrogenated oils. But I don't even know where to begin. the grocer...
Hello again mamas!!!
I am in need of some advice! I am training for a half marathon and am really needing to be eating better! I need to eat foods that give me more ...
I've been diagnosed with Pregnancy Induced Hypertension (high blood pressure). It seems that no matter what I do, my bp is still way too high. I'm wondering if there ...
I am thinking I need to get off of coffee. I haven't gotten quite that far in my book, but I think I read somewhere else that TMJ disorder (jaw pain) can be aleviated...
My daughter is soon to be a year. She only weighs 16 pounds. I have been going to the Dr for this for a while. I am breast feeding but it is very very low and it isn'...
At my daughter’s 1 year well child checkup, her doctor was concerned because her weight was below the measurable percentile line (she’s only 16 lbs). We talked ab...
Does anyone have a good way to lose weight ? I have tried dieting and couldnt do it because I was starving all the time. I am currently on the Depo shot for birth c...
Hi Moms,
I'm looking for some advice on the food choices for my kids(and myself). I have been trying to educate myself on all-natural foods versus the regular stu...
I'm in dire need of help. I'm so freaked out about this and I feel so helpless. My 3 year old has always been small framed, and I've always been concerned about her w...
I have been trying to loose weight forever and have never had success! I have tried:
*interval training/running on the tredmill (been doing that for 1.5 months - no ...
