Hello Moms!! I have terrible tension in my jaw muscles. I started grinding my teeth at night about 2 years ago. I wear a mouth guard at night for it and it helps a lo...
me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...
This past couple of years, I have put on the most weight I EVER have. I have always been an emotional eater-eat or don't eat when I'm stressed, sad, angry...you name...
I am way too stressed out all the time and need to learn how to calm down and stop being so cranky and overwhelmed every day. I know that yoga and meditating every d...
I know my son is almost 3yrs old, but i really want to loose wieght and keep it off. The wieght that i am now I have been this way since I had my son.. Any secrets......
Went to whole foods and found this product called 4321 organic tea, I'm on my second day of drinking this tea along with 32 oucnes of water, has anyone tried this tea...
I jog and exercise almost every morning. On the days I am unable to do so for whatever reason I do not feel like myself and I do not have energy I need and the whole ...
My husband does not have any real friends to hang out with. All his friends are back east where he grew up. As a result, he does not have a life outside of me and our...
I am 31 yrs old and a mother of three, the first two were easy the weight just disappeared as soon as i gave birth, but this last baby wow she just turned one year an...
