gym workouts

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7

Mari Winsor Slimming Pilaties

M.S. asks from Chicago

hi moms has anyone tried this, ive searched reviews and saw the video and just couldnt help myself.......and i just orderd it.....i hope i didnt make a mistake..... ...

9

Work Out Suggestions?

B.E. asks from Jacksonville

I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...

5

Flabby Body

S.H. asks from St. Louis

Ok so my question is how to get rid of flabby arms and body. My daughter is almost 2 and I've thankfully lost all my baby fat with walking and eating healthy. But I...

6

Pregnancy Workout Dvd's

J.E. asks from Boston

Does anyone have any suggestions on good workout DVD's for pregnancy? We are hoping to start expanding our family this month (keep your fingers crossed for us) :) an...

4

Weaning Breastfed Baby and Weight Gain

L.C. asks from Chicago

I've just slowed down breastfeeding, cutting out night feedings, and I'm already feeling the effect. I feel like I'm always full and never hungry. I feel like I'm not...

17

"Exercising - Beginner Level"

R.B. asks from Pittsburgh

Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...

26

26 Yr Old Low Income Mama of 1 Struggling with Weight

L.L. asks from Tucson

I am tired of feeling this way. I have always been heavy, chubby, and fat, whatever you want to call it. The lowest size I can ever remember being is a 10. Before m...

11

Protein Powder Suggestions....

N.B. asks from Minneapolis

So I am trying a protein powder for after workout reasons. I am doing a trial run with it to make sure my body can tolerate it and to see if I notice the desired resu...

13

Newly Prego - Not Doing Well

R.P. asks from Los Angeles

Hi Ladies, I'm 6 weeks pregnant with child number 2 and am feeling so exhausted it's almost unbearable. Every time I stand up I nearly black-out and have to wait ...

4

Seeking Workout Buddy!

K.H. asks from Dallas

Hello Mommas: My husband, two year old daughter and I moved to the Roanoke area about 3 months ago from CA. I would love to have another baby; however, I am gun-s...

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Answer Highlights

  • your strength training workouts in 2 answers "... they're crawling all over the place sneak in your strength training workouts ..."
  • whey protein in 3 answers "Herbalife makes some good powder shakes which I then mix with a whey protein mix ..."
  • winsor pilates in 2 answers "I have the Winsor Pilates tapes and I love em!"
  • able to loose weight in 2 answers "calories out is the only way I've ever been able to loose weight."
  • warm up and cool in 2 answers "Each of those should include warm up and cool down activities in addition to the main ..."