Any moms out there know a fast way to get rid of belly fat? I have 2 boys and after my first, my stomach pretty much went right back to normal, but after my second so...
I was hesitant about even posting this, cause I can only imagine the replies I am going to get. But I am soooo upset about what my husband just said to our son (3.5)....
So - I'm almost 38 and in good shape - I've always been a dedicated fitness person and work hard to stay fit. For the past 4 summers I've joined a pool with my famil...
I know everybody talks about dieting around the first of the year but I want to take it seriously. I'm very unhappy with myself and need a change. I was skinny and pe...
I have had a weight problem since my pregnancy with the twins. I went from a size 8 before pregnancy to a 16W afterwards. I gained 70 pounds and only lost about 20 af...
I have never been athletic, but have always been a mover. I have been hitting the gym twice a week and have an ellptical and treadmill at home. I can walk for miles...
Help! I need help toning up my arms. As the spring clothing comes out in the stores and Michelle Obama's arms are drawing raves, I am realizing that my arms need some...
I have the attention span of a chipmunk. I have Denise Richards Pilates and I love it, but I just can't get through all of it because I get bored. Tonight I only did ...
After years of abusing my body by eating bad and not exercising and having three children (two are twins) I have come to a point where my shell us holding my spirit b...
Okay ladies! So it's been two years since I had my sweet little one. I have been back to my normal weight for the most part...kept 5lbs that I probably needed! LOL!...
