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10

Helping 2 Year Old Walk Again

S.C. asks from Grand Rapids

My youngest son just got his hip spica cast off on the 22nd. The doctor didn't really give any instructions on how to help him, as in physical theorpy, except to let...

18

What Do You Do When You Feel Restless?

A.S. asks from Davenport

Every now and again I feel restless. Not anxious. I am not worried about anything I am just....restless. What do you do when you feel this way?

8

Excessive Soreness After Exercise

E.M. asks from Chicago

I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...

8

Adding Weights to a Workout Program

A.M. asks from Kansas City

Ok moms you are all probably sick of hearing about my weight loss by now, but i have a question! i have been using the treadmill for awhile now, down almost 25 lbs. y...

7

Physical Therapy After Childbirth

S.T. asks from Oklahoma City

(could be TMI) So ever since having my last baby in July, sex has been extremely painful for me, so when i went to get my annual i mentioned it to my Dr. She suggest...

8

Opinions on the Contour Sculpting System for Abbs.

P.M. asks from Chicago

Ok infomercial Moms, has anyone tried the abb contour sculpting system? It looks too good to be true and you know the saying but I am desparte to reduce my stomach b...

9

Exercise

K.P. asks from Springfield

Anyone have any good suggestions on what to do for stretches/toning the stomach after a c section? My baby is 4 1/2 months and I am finally starting to figure out an ...

9

Post-labor Pain Question

J.R. asks from Cedar Rapids

I was wondering if any other moms ended up with a pulled muscle in their abdomin after labor? I ended up having a c-section after three hours of pushing. And was back...

11

Tailbone Pain Following Birth?

J.F. asks from Washington DC

My son is 4.5 months and I'm experiencing extreme soreness in my tailbone, almost like I fell down on the pavement. I didn't have back labor or anything like that - b...

17

Siatic Nerve

B.M. asks from Beaumont

I am seeing a chryopractor once a month for adjustments due to the siatic nerve... my pain seems the oposite of what I am reading... I am fine all through the day my ...

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Answer Highlights

  • mari windsor pilates in 2 answers "I swear by Mari Windsor Pilates."
  • physical therapy referral in 2 answers "I agree, talk to the doc about a Physical Therapy referral; he probably would not ..."
  • still use it three times in 2 answers "I bought the VHS tape 7 years ago and still use it three times a week."
  • tupler technique in 2 answers "... a personal trainer and am the only person in the state that is "Tupler Technique""
  • save your money in 3 answers "MR says it all, for sure! Save your money, for sure and get determined."