Hey moms,
I'm a fitness professional and I write about health related topics on an online news site. I am writing a 'tips' article about how moms find time for fi...
Hi Mamas
I just started back on Weight Watchers one week ago, and I am proud to say that my first week yielded a 5 pound loss! So happy. However, the belly chub is...
about 3 months ago i posted about winning a membership to a fitness center. i have persevered thru the challenges. i have faithfully gone at least 3x a week. i am str...
Okay, mommas. I am starting to get frustrated. I want to start trying to have another baby after Christmas. I had some complications with my first pregnancy with my b...
My boyfriend and I are planning to get married and have a family within the next couple of years. So, I hope to be pregnant by the time I am 40, sooner would be bette...
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
Ladies,
Have a dilemma: My gym is offering discounted personal training sessions and I want to sign up for a series. My husband doesn't agree with the choice and ...
I am hoping to find someone educated in Nutrition!
If you buy 93% Lean Ground Beef vs. 93% Lean Ground Turkey, is the turkey still better for you even though they ar...
Hi ladies!!
I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition...
Okay, my 2 older girls are away at school. One of them is very much like me in that she cannot eat first thing. The problem is that the café is not open all day an...
