about 3 months ago i posted about winning a membership to a fitness center. i have persevered thru the challenges. i have faithfully gone at least 3x a week. i am stronger, leaner, and have 3 more months to continue to convert fat to muscle! i am down about 6 lbs, and about 3% body fat. the inches have gone down as well. the trainer is helping with nutrition changes beyond clean eating to help me succeed. this place is so positive and i am loving it there. its truly a one of a kind experience!
the plan is to continue for another 2 months and get the best results possible!
Congratulations to you!! You should be proud and I know you feel better too!
CONGRATULATIONS!!!
I wish you much more success!!
That's wonderful! Keep it up! Vary your routine at the gym if you have to, just to keep your interest up so you don't get bored. A trainer can help you with that. Taking care of yourself is the best thing for your kids too - "put the oxygen mask on yourself before assisting others," as the flight attendants say.
YAHOO!! CONGRATULATIONS!!! what great news!! I hope you keep going!
That's terrific! I'm glad to hear it's turned out to be such a good experience and you've had positive results! You should feel proud of yourself! way to go!!!
Keep us posted!
Great job! Keep up the hard work!
Congratulations! Keep going with the great results!
Congratulations! I am glad you did not give up. It seems you have also made friends and enjoy the encouraging environment of the gym. I hope you continue, even if on your own, after your membership ends.
