I am in my early 40's, I have 2 girls ages 7 and 4. I work part time as a fitness instructor and am very lucky that I get to keep in shape.
I have one kiddo in 1st g...
Hi everyone. I am writing to get some advice about children's yoga. I am thinking about spending the money to pursue getting certified to be an RYT, specifically RY...
My 9 year old weigh 120 pounds, size medium in juniors. Yes Im aware that she is overweight. I need suggestions for a diet because Im at a loss.Her typical daily diet...
My teenage daughter has started seeing a Nutritionist as part of her treatment for being at risk for an eating disorder. She has not been diagnosed as having an eati...
I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...
Hello all. I am a new soon-to-be mom at 21 weeks along. I have gained approximately 13 pounds with the goal of gaining no more than 30 throughout the pregnancy. I fee...
Recently, my husband, age 33, was told that he has high cholesterol. He is not overweight, but he has a terrible diet that consists of potato chips, pizza, chicken nu...
Hi! I need to lose a lot of weight as safely and quickly as possible. I have very personal reasons for this, but it is something I need to do in the next 3-4 months...
Hi out there. I have had great success with my other posts so I thought I would try this one too. I need help! I don't know how to balance my family's nutritional ne...
