fitness dvds

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Results 171-180 from 291 articles
8

Exercise and What to Eat

R.K. asks from Phoenix

I am looking for some websites or any info that I can to help me get rid of weight. We are talking like 90 lbs. or so. I am not looking for anything that I have to jo...

12

This May Be TMI but I Am Wondering...

B.E. asks from Jacksonville

I have a 2 year old daughter and a 1 year old son. My husband and I just celebrated our 3rd anniversary. Before we had babies, I was "always in the mood", if you know...

7

Workout Questions

S.S. asks from Los Angeles

OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...

9

Question for Mama's That Work Out.(with Weights at home).need Suggestion

H.N. asks from Tampa

I am a SAHM with 2 children (3 and 11 months) I enjoy working out and usually run with a stroller with baby after dropping off my son to school..I try to do weights a...

15

Whats a Proven Way to Drop Belly Fat?

T.D. asks from Springfield

proven ways to drop belly fat. also post success stories... i am going to try to drop a few (welll 20) lbs and want to hear success of others and how they did it. ...

18

Need What Worked for You with Weight Loss! Let Me Know Your Success Story!

K.W. asks from Chicago

I'm a busy mom of a two and a three year old. I work full time and find it hard with everything to squeeze in the time to exercise...but I have to do it. See, my hu...

16

Motivation for Working Out

S.F. asks from Omaha

I really want to start working out. I usually walk when the weather is nice, but not as often as I should. How do you stay motivated when you really dont have anyon...

12

Recent Weight Loss in All the Wrong Places!

B.S. asks from Shreveport

I've recently been on a diet and have lost weight. The problem is that I lose weight in the wrong places. I'm losing weight in my upper body but NOTHING on my lower b...

15

Finding Time and Ideas to Exercise

V.R. asks from St. Louis

I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...

14

Weight Loss--over 40 y.o. Moms Please

C.S. asks from Richmond

What are some successful weight loss methods for you over 40 y.o. moms? My metabolism just stopped at 41 and I apparently cannot work out enough to make it happen. ...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "Jillian Michaels 30 day shred! It's a DVD you can get at Target for under 10 bucks."
  • bicep curls in 2 answers "A simple rotation would be bicep curls, tricep extensions, and t-raises for shoulders."
  • tricep extensions in 2 answers "A simple rotation would be bicep curls, tricep extensions, and t-raises for shoulders."
  • your weight loss in 3 answers "... including most restaurant & fast foods), as this will hinder your weight loss."
  • up your metabolism in 2 answers "And the lean muscle mass speeds up your metabolism."