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Fitness Ideas Anyone
I have taken all the advice and I am adjusting my fitness and diet routine. I joined weight Wathcers online and bought the Jillian Michaels dvd. ...ANSWERS
See all- I use Wii Fit ang it is really good and has many different exercises that give you an all around good workout. It has balance, aerobics, strength and Yoga and I think...
- Bounce Back After Baby, done by Denise Austin. It's fun, energizing and effective! I'm still into it, and my "baby" will be 2 on Friday. :) ~ R.
- I never enjoyed working out until my stepmother bought me an A.M. and P.M. Yoga for beginners by GAIAM dvd (www.gaiam.com). This 15 min set of simple moves gives your...