fitness ball

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Results 171-180 from 429 articles
13

Seeking Motivation!

G.M. asks from Salt Lake City

Hi Mamas- I am trying to get serious about losing the baby weight I've accumulated. My struggle is with motivation - how do you keep yourselves motiveated to work o...

23

Saggy Behind

K.R. asks from Columbia

Ok girls I need some help in the rear- end department. Summer is coming and I look a bit how you say..."bumpy and saggy" in the "caboose". I am pretty toned everywher...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

18

Workout Suggestions and Weight Loss Tips

S.B. asks from Chicago

I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...

25

Exercising Question...

T.J. asks from Chicago

Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...

9

Scavenger Hunts for Teens

J.C. asks from Chicago

Ok Mommies,' Help me out please!!! I am putting together our first block party and my last hurdle is planning a scavenger hunt for the teens. Anyone with experien...

8

Dance Games or Other Energy Burners

F.B. asks from New York

Mamas & Papas- Ours is a high energy 3 year old. We live in an apartment, and have had record snow this year. Any thoughts or suggestions for some high energy fun...

3

Getting My 3 Year Old to Behave!!

L.J. asks from Detroit

Hi Mama's, you have all helped me before with my son during the terrible two's. (which helped so much). Now I am desperately seeking your advice with my now 3 year ol...

15

Summer Camps for 5/6 Year Old Girl

L.B. asks from Dallas

I'm looking for something fun for my daughter to do this summer other than the usual (zoo, park, pool, museum, hang out at home with mom and baby sister). She will b...

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Answer Highlights

  • three different class formats in 2 answers "... Lakewood/Golden, Denver Highlands) There are three different class formats ..."
  • carb lovers diet in 2 answers "I also recommend, make that HIGHLY recommend, the CARB LOVER'S DIET book."
  • releases endorphins in 3 answers "... workout totally improves energy, stress, happiness (it releases endorphins ..."
  • baby boot camp in 3 answers "I highly recommend Baby Boot Camp."
  • great cardio workout in 2 answers "I can say that getting a great cardio workout totally improves energy, stress, happiness ..."