L.B.
Hi Lisa,
I felt so compelled to respond to your message. I have a 2 1/2 year old and twin newborns at home, so i know what you are going through. But i am also a behavior specialist and work specifically with parents and young children. When dealing with children their are 2 important factors. The first is techniques to work with your child, which you seem to know. The second and sometimes more important is how the parent maintains their cool and sticks to the plan. This is soooo difficult. The first thing i recommend is finding a way to decompress so that the behaviors don't become so bothersome to you. Find some things that help you de-stress quickly. Sometimes you might just need to walk away and put on headphones of calming music for 5 mintues until you can stay calm and implement your behavior strategies effectively. One great tool is calle Mindful meditation. It is a technique you can use anywhere. I am pretty sure you can search for it on Amazon and purchase the CD's.
I also wanted to let you know about a class coming up that might be helpful to you. It is called Surviving the Toddler Years and it is held at the Mental Fitness Center in downtown rochester. I will be presenting the class and it will cover many of the concerns you have. If you would like more information please visit our website at www. mentalfitnesscenter.org or feel free to email me at ____@____.com
Take care
L. Bull