I must lose weight, and I am working on slowly making changes. As such, I am looking for ideas and inspiration to help me along the way. So.... What is your weight ...
My daughter started kindergarten a few weeks ago and already hates gym. They have it 3 days a week for 1/2 hour each time. They do situps/pushups and run a lap before...
For all the mamas out there that routinely exercise: How do you stay motivated to exercise? I'm typically good for a few weeks, working out about 4 times a week in 1...
Hi - we are moving to CO Springs this Spring and I want to start to look into activities for the kids and ways to meet other families. Does anyone have recommendatio...
I am currently trying to concieve, and am also on a summer co-ed softball team that starts in May and runs through July. I'm debating if I should still sign up with ...
oh, I am in my mid 40's and over the last year, I am getting a terrible gut. Someone just asked me if I was pregnant, What is your best tummy secrets, exercise etc...
I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...
I have a very hard time with wanting to exercise because I can maintain a low weight without it so I have just never gotten "in" to it. I tried very hard about 6 mon...
I am a mother of two, both were 10 pounds + babies, so they were both delivered c-section. I was able to get my stomach back after the first, but my second child jus...
Help! Summer is coming fast and I can't seem to get rid of my baby tummy. I had a beautiful baby boy 6 months ago and I am having trouble losing a few extra pounds an...
