Anyone? To you like it/hate it? love it? recommend it? I'm thinking of buying one. I have no time to go to the gym, no room for bulky equipment (I was thinking I coul...
Is anyone doing this diet? I heard about it from a friend and then saw the program on PBS and it looks good and reasonable, but was curious if anyone was using it. I...
So here I have been happily going through life thinking I would get my knee scoped this week. My orthopedic surgeon just called and I tore my ACL. :(
So I am wond...
I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...
After my doctor's appointment yesterday and getting yelled at by the doctor for my VERY POOR posture. I started looking into a posture brace. Right now I am having ...
hi everyone...my son is 8 months old. i was 105lbs before getting preg. and im 5ft 5 in. when i delivered i was 175lbs! i swear all in my belly. im now down to a nice...
So I 'm having my boy in February (hopefully) and I'm already thinking about my future work out routine. Now that all the stores are having all this big sales I wante...
After having had my child over two years ago, I am left with what is called an "apron" - basically it is loose skin that overlaps itself on my stomach. The skin struc...
Hello! I want to know if anyone has any thoughts/suggestions/recommedations (I'm even open to urban legends!!) on how to get my core back or closer to it's prebaby se...
