Hi!! I feel so lazy this time of year!! I need some good exercise ideas. I am not a fan of going to the gym. I like to get my exercise in by doing something fun ...
Ok. I have a question about exercising and calories.
If I exercise and burned; lets say 300 calories a day. Does that mean I can eat 300 more calories that day sin...
I've been really stressed lately with my new promotion at work & the finances being poor (both at work & home). Anyway, I would love to join a gym or exercise with a...
Hi Moms,
I need to lose maybe 10-15 lbs, and I could use a kick start. I exercise and do strength training, and I am trying to watch what I eat. I anm 45, so it t...
I'm overweight and my oldest son is starting to put on weight, so we need to start watching our diet and need to exercise regularly. I think the dancing video games ...
Hi, I was hoping someone has purchased a video for prenatal yoga or some sort of stretching exercise to do while pregnant. I have been trying to blog and search on ...
My husband and I would like to learn to meditate. Can anyone give me the basics without making me read a book or spend money on a class?? I've been to a couple yoga...
I'm going to give birth to my 3rd child via c-section in about 5 weeks. It will be 4 days before my 41 st. birthday. The muscles don't do what they used to. I've seen...
I knew I had this gap. I have ever since my first baby and have never gotten rid of it and figured I never would. But I've been really bummed that while I'm only a ...
